sugar scrub

workout:

cardio x

legs and back

abs 

_________________________________

you're welcome.

i'm about to share

a secret with you

that will change your life...

or at least your smackers.

i was watching qvc one night

and they had a lip scub for sale.

it was 30'ish bucks.

my lips have endured 

the winter just like yours

and i wanted to give them

a good ole thank you.

so instead of dishing out the money,

i went into the kitchen.

do this tonight 

and then kiss your 

hubby or baby or puppy or piglet or whatever you have.

i use organic sugar or 

sugar in the raw

because of the texture

1. in a little bowl mix the sugar

with some olive oil

til you get a good texture

but not too juicy

2. push your lips out

and scrub scrub scrub.

do it over the sink cuz it's messy.

scrub scrub scrub all around your mouth.

3. then use a washcloth 

{i use a baby one bc it's gentler. and maybe because i found it on the floor by the sink}

and wipe clean with warm water.

YOUR WELCOME!!!!!!!!!

tell me what you think after you do it.